The Course
For maximum results, the course requires 1.5 hours of your time per day over four days. This proven, time-tested format is highly successful.
Day 1
GET STARTED RIGHT AWAY
Gratitude ceremony (bring fruit & flowers)
Receive a personalized mantra and I teach you the technique to use it.
Practice meditating together
You practice at home
Day 2
UNDERSTANDING AND REFINING THE TECHNIQUE
How and why the mantra works
Learn how to use the mantra effortlessly in meditation
Learn how to integrate meditation into your daily schedule
Meditate together
Day 3
FEELING THE BENEFITS ALREADY?
Understand the physiology of stress
Learn how Vedic Meditation breaks the cycle of stress accumulation.
Meditate together
Day 4
WHAT’S NEXT IN MY JOURNEY?
Learn how to recognize milestones in your meditation journey
Higher states of consciousness
Learn how to make the most of your meditation practice
Your contribution
By tradition, our course contribution or "Guru Dakshina” is a traditional one-time fee which includes full tuition, one-on-one follow-up sessions with Andy, and a lifetime of email and text support.
Importantly, this includes regular in-person group meditations hosted by Andy for initiated students in Greenpoint, Brooklyn.
You will also receive meditators-only guidance and knowledge by email.
As is tradition, the student elects to pay a course fee commensurate with their income. You can place yourself in any of these categories. Lower for those in vulnerable economic circumstances, higher for those with greater financial resources.
Getting by - $550
Secure - $1,150
Comfortable - $2,250
10% discount for cash
The course fee is paid on the day of initiation, either cash or Zelle. For UK, simply convert to GBP.
Reach out to schedule a course to suit your schedule.
Courses are located in Greenpoint or Manhattan and in the UK, Central London.
If you prefer Andy to travel to you, Private and executive courses are scheduled to suit your time & place.